The rhythm of seasonal living
Culture, home, and body in sync.
INTERVAL curates the quiet cues that shape how we move through each season.
What is INTERVAL
INTERVAL is a seasonal living journal that explores how we live and move with the changing months.
Each week brings one place to see, one way to dwell, and one ritual to keep.
The rhythm is simple. The effect is cumulative.
How to Use INTERVAL
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PLACE
A city and its cultural rhythm.
Explore Notes that trace architecture, exhibitions, and quiet routes.
Discover how culture shifts with the season.
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HOME
The atmosphere within your space.
Discover interiors, materials, and the textures that hold each season.
Subtle changes in light and objects set the tone for living well.
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BODY
The body’s own rhythm and rest.
Essays that slow your pace and bring ease to daily life.
Read. Listen. Breathe.
THE WEEKLY RHYTHM
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Every other Monday
A short Object & Sound Interval to set the tone.
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Thursdays
A new Note from the city or home, open for 72 hours.
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Fridays
The Interval Index in your inbox.
If you want a seasonal taste of this, start with the Winter Rhythm Checklist
THE BINGE SHELF
Start reading
A selection of pieces to experience the rhythm.
Belong to the Archive.
A gentle circle for those who want more. Full archive access. Seasonal dossiers. Early Field Guide entry. Priority for future gatherings.
Begin the rhythm
Receive your first Interval drop this week.
Every Thursday a place. Every Friday a thought. Every season a guide.